Adding plants to your bedroom can improve air quality, boost relaxation, and create a serene atmosphere. With the right plants, you can transform your sleeping space into a calming sanctuary while reaping the health benefits of cleaner air and reduced stress. Here are the best plants for the bedroom.
1. Snake Plant (Sansevieria trifasciata)
Why it’s perfect: Known as the “Mother-in-Law’s Tongue,” this hardy plant releases oxygen at night, improving air quality as you sleep.
Care tips: Place in bright, indirect light or low light. Allow the soil to dry out between waterings.
2. Peace Lily (Spathiphyllum)
Why it’s perfect: Peace lilies filter toxins and add elegance with their glossy leaves and white blooms. They also increase humidity, which can improve sleep quality.
Care tips: Keep in indirect light and water when the soil feels dry.
3. Lavender (Lavandula)
Why it’s perfect: The calming scent of lavender is known to reduce stress and promote better sleep.
Care tips: Place in bright, indirect light and water sparingly, as lavender prefers well-drained soil.
4. Aloe Vera (Aloe barbadensis)
Why it’s perfect: Aloe vera improves air quality at night and requires minimal care. Its gel can also be used for skincare.
Care tips: Place in bright, indirect light and water only when the soil is completely dry.
5. English Ivy (Hedera helix)
Why it’s perfect: English ivy is an excellent air purifier and looks beautiful trailing from a shelf or hanging basket.
Care tips: Provide bright, indirect light and keep the soil moist but not soggy.
6. Areca Palm (Dypsis lutescens)
Why it’s perfect: This elegant palm increases humidity and adds a tropical vibe to your bedroom.
Care tips: Place in bright, indirect light and water when the topsoil feels dry.
7. Philodendron (e.g., Philodendron hederaceum, Philodendron brasil)
Why it’s perfect: These low-maintenance plants with trailing vines are great for creating a cozy atmosphere.
Care tips: Allow the soil to dry slightly between waterings and keep in indirect light.
8. Jasmine (Jasminum polyanthum)
Why it’s perfect: The delicate fragrance of jasmine flowers has calming effects, making it a great choice for a bedroom.
Care tips: Provide bright, indirect light and keep the soil consistently moist.
9. ZZ Plant (Zamioculcas zamiifolia)
Why it’s perfect: ZZ plants are tough, low-maintenance, and thrive in low-light conditions, making them ideal for bedrooms.
Care tips: Allow the soil to dry between waterings and avoid overwatering.
10. Golden Pothos (Epipremnum aureum)
Why it’s perfect: This air-purifying plant is easy to care for and its trailing vines create a relaxing, natural feel.
Care tips: Water when the top inch of soil is dry and keep in moderate to bright, indirect light.
11. Calathea (e.g., Calathea orbifolia, Calathea lancifolia)
Why it’s perfect: Calatheas thrive in low light and bring stunning patterns to your bedroom decor. They also increase humidity, which is beneficial for sleep.
Care tips: Keep the soil moist and provide indirect light.
12. Spider Plant (Chlorophytum comosum)
Why it’s perfect: Spider plants are excellent air purifiers and add a touch of greenery without requiring much maintenance.
Care tips: Water when the soil is dry and provide bright, indirect light.
13. Rubber Plant (Ficus elastica)
Why it’s perfect: The rubber plant’s large, glossy leaves are perfect for a minimalist bedroom. It’s also an efficient air purifier.
Care tips: Place in bright, indirect light and water when the soil is partially dry.
14. Chamomile (Matricaria chamomilla)
Why it’s perfect: Known for its soothing properties, chamomile can promote relaxation and sleep with its delicate flowers and gentle scent.
Care tips: Keep in bright, indirect light and water regularly to keep the soil moist.
15. Parlor Palm (Chamaedorea elegans)
Why it’s perfect: The parlor palm adds a soft, elegant touch to your bedroom while thriving in low light and humid conditions.
Care tips: Water when the soil feels dry and place in indirect light.
16. Fiddle Leaf Fig (Ficus lyrata)
Why it’s perfect: For a bold, dramatic look, the fiddle leaf fig makes a statement in larger bedrooms. Its large leaves also help filter toxins.
Care tips: Provide bright, indirect light and water when the topsoil feels dry.
17. Hoya (Hoya carnosa, Hoya compacta)
Why it’s perfect: Known as the wax plant, hoya adds charm with its trailing vines and occasional fragrant flowers.
Care tips: Place in bright, indirect light and allow the soil to dry between waterings.
18. Mint (Potted)
Why it’s perfect: Mint in the bedroom provides a refreshing scent and keeps the air fresh. It’s also an easy-to-care-for herb.
Care tips: Place in bright, indirect light and water regularly.
Tips for Bedroom Plants
- Lighting: Choose plants that match your bedroom’s light conditions, whether it’s bright, indirect light or low light.
- Size: Opt for smaller plants for nightstands or shelves and larger ones for corners or as focal points.
- Maintenance: Select low-maintenance plants if you have a busy schedule or are new to indoor gardening.
- Air Purification: Choose plants that are known to improve air quality for a healthier sleeping environment.
With the right plants, your bedroom can become a soothing, stylish retreat where greenery not only beautifies the space but also enhances your sleep and overall well-being.
